Senior Yoga

Chair Yoga Beginner

16 classes total/ $2.00 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park - Community Center

11400 NW 82 Street

Winter

January 13 - March 5

Fees
Resident Fee: $32.00
Non-Resident Fee: $38.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Chair Yoga Advanced

22 classes total/ $2.25 a class for seniors

Doral Legacy Park - Community Center

11400 NW 82 Street

Winter

January 12- March 6 No class 1/19 (MLK Day) or 2/16 (Presidents Day)

Fees
Resident Fee: $50.00
Non-Resident Fee: $60.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Senior Yoga Beginner

16 classes total/ $2.00 a class for seniors

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Winter

January 13 - March 5

Fees
Resident Fee: $32.00
Non-Resident Fee: $38.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Senior Yoga Advanced

22 classes total/ $2.25 a class for seniors

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Winter

January 12 - March 6 No class 1/19 (MLK Day) or 2/16 (Presidents Day)

Fees
Resident Fee: $50.00
Non-Resident Fee: $60.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am