Senior Yoga

Chair Yoga Beginner

14 classes total/ $2.00 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park - Community Center

11400 NW 82 Street

Dates

May 12-June 25

Fees
Resident Fee: $28.00
Non-Resident Fee: $34.00

Days and Times

Tuesdays and Thursdays
9am - 10am and 10am - 11am

Contact information

Chair Yoga Advanced

19 classes total/ $2.25 a class for seniors

Doral Legacy Park - Community Center

11400 NW 82 Street

Dates

May 11 – June 26 (No class 5/25 Memorial Day or 6/19 Juneteenth)

Fees

Resident Fee: $43.00
Non-Resident Fee: $52.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Senior Yoga Beginner

14 classes total/ $2.00 a class for seniors

Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Spring

May 12-June 25

Fees
Resident Fee: $28.00
Non-Resident Fee: $34.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Senior Yoga Advanced

19 classes total/ $2.25 a class for seniors

Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Dates

May 11 – June 25 (No class 5/25 Memorial Day or 6/19 Juneteenth)

Fees
Resident Fee: $43.00
Non-Resident Fee: $52.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am