Pilates
1.
18 classes total/ $2.50 a class for seniors
Pilates for seniors is a low-impact exercise program designed to improve strength, flexibility, balance, and posture, making it ideal for older adults. It focuses on core strength and can be adapted to accommodate various mobility levels and health conditions.
Doral Central Park - Fitness Center
3000 NW 87th Avenue
Dates
March 10 - May 7
Fees
Resident 55+ Fee: $45.00
Non-Resident 55+ Fee: $54.00
Day and Time
Tuesdays and Thursday
11:30am - 12:15pm
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590
2.
18 classes total/ $2.50 a class for seniors
Pilates for seniors is a low-impact exercise program designed to improve strength, flexibility, balance, and posture, making it ideal for older adults. It focuses on core strength and can be adapted to accommodate various mobility levels and health conditions.
Doral Central Park - Fitness Center
3000 NW 87th Avenue
Dates
March 9 - May 6
Fees
Resident 55+ Fee: $45.00
Non-Resident 55+ Fee: $54.00
Day and Time
Mondays and Wednesdays
11:45am - 12:30pm
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590