Pilates

Pilates Image

Pilates for seniors is a low-impact exercise program designed to improve strength, flexibility, balance, and posture, making it ideal for older adults. It focuses on core strength and can be adapted to accommodate various mobility levels and health conditions.

Doral Central Park - large fitness room

3000 NW 87th Avenue

Dates

October 28- December 18 No class 11/11/2025 (Veterans Day) or 11/27/2025 (Thanksgiving Day)

Fees
Resident 55+ Fee: $42.00
Non-Resident 55+ Fee: $51.00

Day and Time

Tuesdays and Thursday
11:30am - 12:15pm

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590