Tai Chi

Tai Chi Image

Beginner Tai Chi

22 classes total/ $2 a class for seniors.

Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.

Morgan Levy Park

5300 NW 102nd Avenue

Spring

March 10th - May 9th

Fees
Resident 55+ Fee: $54.00
Resident 18 - 54 Fee: $72.00
Non-Resident 55+ Fee: $65.00
Non-Resident 18-54 Fee: $86.00

Days and Times

Mondays, Wednesdays & Fridays
9:00 am - 10:00 am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Intermediate Tai Chi

22 classes total/ $2.25 a class for seniors.

Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.

Morgan Levy Park

5300 NW 102nd Avenue

Spring

March 10th - May 9th

Fees
Resident 55+ Fee: $60.00
Resident 18 - 54 Fee: $80.00
Non-Resident 55+ Fee: $72.00
Non-Resident 18-54 Fee: $96.00

Days and Times

Mondays, Wednesdays & Fridays
10:00 am - 11:00 am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Advanced Tai Chi

16 classes total/ $2.50 a class for seniors.

Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.

Morgan Levy Park

5300 NW 102nd Avenue

Spring

March 11th - May 8th

Fees
Resident 55+ Fee: $45.00
Resident 18 - 54 Fee: $60.00
Non-Resident 55+ Fee: $54.00
Non-Resident 18-54 Fee: $72.00

Days and Times

Tuesdays and Thursdays
9:00 am - 10:00 am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590