Tai Chi
Beginner Tai Chi
22 classes total/ $2 a class for seniors.
Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.
Morgan Levy Park
5300 NW 102nd Avenue
Spring
March 10th - May 9th
Fees
Resident 55+ Fee: $54.00
Resident 18 - 54 Fee: $72.00
Non-Resident 55+ Fee: $65.00
Non-Resident 18-54 Fee: $86.00
Days and Times
Mondays, Wednesdays & Fridays
9:00 am - 10:00 am
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590
Intermediate Tai Chi
22 classes total/ $2.25 a class for seniors.
Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.
Morgan Levy Park
5300 NW 102nd Avenue
Spring
March 10th - May 9th
Fees
Resident 55+ Fee: $60.00
Resident 18 - 54 Fee: $80.00
Non-Resident 55+ Fee: $72.00
Non-Resident 18-54 Fee: $96.00
Days and Times
Mondays, Wednesdays & Fridays
10:00 am - 11:00 am
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590
Advanced Tai Chi
16 classes total/ $2.50 a class for seniors.
Senior Tai Chi is a low-impact group exercise that uses movements (forms) that are performed slowly, with relaxing music playing in the background. This class is led by an instructor, who teaches and demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam's Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.
Morgan Levy Park
5300 NW 102nd Avenue
Spring
March 11th - May 8th
Fees
Resident 55+ Fee: $45.00
Resident 18 - 54 Fee: $60.00
Non-Resident 55+ Fee: $54.00
Non-Resident 18-54 Fee: $72.00
Days and Times
Tuesdays and Thursdays
9:00 am - 10:00 am
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590