Chair Yoga
Chair Yoga Beginner
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.
Doral Central Park - large fitness room
3000 NW 87th Avenue
Fall A
September 2 - October 23
16 classes total/ $2.00 a class for seniors
Fees
Resident Fee: $32.00
Non-Resident Fee: $38.00
Fall B - will also be at Doral Legacy Park
October 28 - December 18 No class 11/11/2025 (Veterans Day) or 11/27/2025 (Thanksgiving Day)
14 classes total/ $2.00 a class for seniors
Fees
Resident Fee: $28.00
Non-Resident Fee: $34.00
Days and Times
Tuesdays and Thursdays
10:00am - 11:00am
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590
Chair Yoga Advanced
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.
Doral Central Park - large fitness room
3000 NW 87th Avenue
Fall A
September 3 - October 24 (no class Columbus Day 10/13/2025)
22 classes total/ $2.25 a class for seniors
Fees
Resident Fee: $50.00
Non-Resident Fee: $60.00
Fall B - will also be at Doral Legacy Park
October 27 - December 19 No class 11/28/2024 (Black Friday)
23 classes total/ $2.25 a class for seniors
Fees
Resident Fee: $52.00
Non-Resident Fee: $63.00
Days and Times
Mondays, Wednesdays and Fridays
10:00am - 11:00am
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590
Mini Chair Yoga Session
Doral Legacy Park
11400 NW 82 Street
Beginner
September 23 - October 23
10 classes at $2/class
Fees
Resident Fee: $20
Non-Resident Fee: $24
Days and Times
Tuesday and Thursday
10:00am - 11:00am
Advanced
September 22- October 24 (No class 10/13)
14 classes @ $2.25/class
Fees
Resident Fee: $31.50
Non-Resident Fee: $38.00
Days and Times
Mondays, Wednesdays and Fridays
10:00am - 11:00am
Instructor: Aymara
Please bring mat for additional support.
Contact information
Register online
doralparksinfo@cityofdoral.com
305-482-9590