Chair Yoga

Chair Yoga Image

Chair Yoga Beginner

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park

11400 NW 82 Street

Fall B

October 28- December 18 No class 11/11/2025 (Veterans Day) or 11/27/2025 (Thanksgiving Day)

Fees
Resident Fee: $28.00
Non-Resident Fee: $34.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Chair Yoga Advanced

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park

11400 NW 82 Street

Fall B

October 27- December 19 No class 11/28/2024 (Black Friday)

Fees
Resident Fee: $52.00
Non-Resident Fee: $63.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Senior Yoga Beginner

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park

3005 NW 92nd Avenue

Fall B

October 28- December 18 No class 11/11/2025 (Veterans Day) or 11/27/2025 (Thanksgiving Day)

Fees
Resident Fee: $28.00
Non-Resident Fee: $34.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Senior Yoga Advanced

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park

3005 NW 92nd Avenue

Fall B

October 27- December 19 No class 11/28/2024 (Black Friday)

Fees
Resident Fee: $52.00
Non-Resident Fee: $63.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590