Senior Yoga

Chair Yoga Image

Chair Yoga Beginner

18 classes total/ $2.00 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park - Community Center

11400 NW 82 Street

Spring

March 10 - May 7

Fees
Resident Fee: $36.00
Non-Resident Fee: $44.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Chair Yoga Advanced

27 classes total/ $2.25 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Legacy Park - Community Center

11400 NW 82 Street

Spring

March 9 - May 8

Fees
Resident Fee: $61.00
Non-Resident Fee: $73.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Senior Yoga Beginner

18 classes total/ $2.00 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Spring

March 10 - May 7

Fees
Resident Fee: $36.00
Non-Resident Fee: $44.00

Days and Times

Tuesdays and Thursdays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590


Senior Yoga Advanced

27 classes total/ $2.25 a class for seniors

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

Doral Central Park - Fitness Center

3005 NW 92nd Avenue

Spring

March 9 - May 8

Fees
Resident Fee: $61.00
Non-Resident Fee: $73.00

Days and Times

Mondays, Wednesdays and Fridays
10:00am - 11:00am

Contact information

Register online
doralparksinfo@cityofdoral.com
305-482-9590