Bodywork HIIT

Push your limits and power up! This high-intensity interval training (HIIT) class combines bodyweight exercises with short bursts of intense movement and active recovery. Designed to build strength, endurance, and agility, Bodywork HIIT delivers a full-body workout that keeps your heart pumping and muscles burning. All fitness levels welcome - modifications offered, motivation guaranteed.

Location

Doral Central Park
3005 NW 92nd Avenue

Days and Times

Tuesdays & Thursdays
6:00 P.M.-7:00 P.M.

For registration and more information

Please visit our MindBody site at MindBody Website or contact DCPFITNESS@cityofdoral.com