Step Up Your Health, Doral!
“The City of Doral Step Up Doral Program serves citizens of all ages, capabilities and fitness levels to adopt a healthier lifestyle for both the body and mind by providing FREE wellness classes and initiatives for all to enjoy.”
YOGA ON THE LAWN
Improve your health by increasing flexibility, gaining muscle strength, toning your body, and decreasing stress! All ages and levels are welcome to attend. Classes subject to weather.
Doral Glades Park
7600 NW 98th Pl
Resident and Non-Resident Fee: FREE
Day(s): Saturdays
Time: 9:00am – 10:15am
For more information call (305) 593-6600 or doralparksinfo@cityofdoral.com.
FULL MOON YOGA
Join us for a FREE Full Moon Yoga class outside on the lawn overlooking Doral’s newest park, Doral Glades Park. Bring a yoga mat or towel.
Doral Glades Park
7600 NW 98th Pl
Friday, January 6 @ 7:00 PM
Monday, February 6 @7:00 PM
Monday, March 6 @7:00 PM
Fee: FREE
For more information contact Doral Glades Park at 305-593-6638 or email doralparksinfo@cityofdoral.com
Wellness Wednesdays by Mind Body Social
Join us each third Wednesday of the month for Wellness Wednesday! These classes are brought to the community for free as part of the Mayors Health Initiative, Step Up Your Health, Doral!
Fee: FREE
Day(s): Third wednesday of the month
Time(s): 6:30 PM - 7:30 PM
For more information, visit www.MindBodySocialEvents.com.
The Children’s Trust - Parent Club
Join the one-hour FREE Seminars for parents and caregivers of children ages 2 to 12 for a chance to win an Amazon e-gift card at each workshop! Seminars are conducted in Spanish Only.
For English seminar availability contact lxa379@med.miami.edu for alternate location details.
Doral Legacy Park
11400 NW 82nd St
Day(s): Select Tuesdays and Thursdays
4:30 PM – 5:30 PM
FREE program - Register here
Upcoming sessions:
Tuesday, January 24 - Positive Parenting
Tuesday, February 28 - Positive Behavior
Tuesday, March 14 - Let’s Talk Tech
For more information, visit: www.TheChildrensTrust.org/ParentClub
Downtown Doral Run Club
Baptist Health Doral Run Club meets every Monday at 7pm at Downtown Doral Park! Meet at the corner of 84th Avenue and NW 53 Terr, across from the Government Center. There are no fees involved. Just show up to join the group and run every week. The distance is between 3-3.5 miles.
FREE
Downtown Doral Park
8395 NW 53rd Street
Day(s): Mondays
Time: Meet at 7pm
For more information, visit http://www.mindbodysocialevents.com/.
For additional information on how to get involved and partner with the City of Doral on this initiative, please contact Yeneysi Alfonso at Yeneysi.Alfonso@cityofdoral.com or call 305-593-6600.