Government Center

“The City of Doral Step Up Doral Program serves citizens of all ages, capabilities and fitness levels to adopt a healthier lifestyle for both the body and mind by providing FREE wellness classes and initiatives for all to enjoy.”

 
Yoga

YOGA ON THE LAWN

Improve your health by increasing flexibility, gaining muscle strength, toning your body, and decreasing stress! All ages and levels are welcome to attend. Classes subject to weather.

 Doral Glades Park
7600 NW 98th Pl

Resident and Non-Resident Fee: FREE
Day(s): Saturdays
Time:   9:00am – 10:15am

 Yoga on the Lawn Flyer

For more information call (305) 593-6600 or doralparksinfo@cityofdoral.com.


Full Moon Yoga

FULL MOON YOGA

Join us for a FREE Full Moon Yoga class outside on the lawn overlooking Doral’s newest park, Doral Glades Park. Bring a yoga mat or towel.

 Doral Glades Park
7600 NW 98th Pl

 August 12 @7:30 PM
 September 10 @7:30 PM
  October 9 @7:30 PM
  November 8 @7:00 PM
  December 7 @7:00 PM

Fee: FREE

For more information contact Doral Glades Park at  305-593-6638 or email doralparksinfo@cityofdoral.com


Wellness Wednesdays

Wellness Wednesdays by Mind Body Social

Join us each third Wednesday of the month for Wellness Wednesday! These classes are brought to the community for free as part of the Mayors Health Initiative, Step Up Your Health, Doral!

Fee: FREE
Day(s): Third wednesday of the month
Time(s): 6:30 PM - 7:30 PM

For more information, visit  www.MindBodySocialEvents.com.


The Children’s Trust - Parent Club

The Children’s Trust - Parent Club

Join the one-hour FREE Seminars for parents and caregivers of children ages 2 to 12 for a chance to win an Amazon e-gift card at each workshop! Seminars are conducted in Spanish Only.
For English seminar availability contact  lxa379@med.miami.edu for alternate location details.

 Doral Legacy Park
11400 NW 82nd St

Day(s): Select Tuesdays and Thursdays
 4:30 PM – 5:30 PM

FREE program -  Register here

Upcoming sessions:
Tuesday,  September 6 - Toddlers and Tantrums: What Every Parents Needs to Know
Tuesday,  September 20 - Tips and Strategies to Overcome Test Anxiety
Tuesday,  October 4 - The Building Blocks of Positive Parenting
Thursday,  October 18 - The Building Blocks of Positive Behavior
Thursday,  October 27 - The Building Blocks of Child Development
Tuesday,  November 1 - Let’s Talk Tech!
Thursday,  November 10 - Ready, Set, Go Miami: Storytelling
Tuesday,  November 15 - Parenting During a Pandemic or Transitional Times
Tuesday,  December 1 - Tips and Strategies to Overcome Test Anxiety
Thursday,  December  6 - Toddlers and Tantrums: What Every Parent Needs to Know

For more information, visit:  www.TheChildrensTrust.org/ParentClub


Downtown Doral Run Club

Downtown Doral Run Club

Baptist Health Doral Run Club meets every Monday at 7pm at Downtown Doral Park! Meet at the corner of 84th Avenue and NW 53 Terr, across from the Government Center. There are no fees involved. Just show up to join the group and run every week. The distance is between 3-3.5 miles.

FREE

 Downtown Doral Park
8395 NW 53rd Street

Day(s): Mondays
Time: Meet at  7pm

 Downtown Doral Run Club

For more information, visit  http://www.mindbodysocialevents.com/.


For additional information on how to get involved and partner with the City of Doral on this initiative, please contact Yeneysi Alfonso at  Yeneysi.Alfonso@cityofdoral.com or call  305-593-6600.

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8401 NW 53rd Terrace Doral, Florida 33166
305-593-6725
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