Parks and Recreation Department

Bingo and Seminars

BINGO NIGHTS, SEMINARS & LUNCHEONS

Join us for the Silver Club’s Bingo Nights! Many exciting bingo games will be played! Don’t miss a chance to win fabulous new prizes and socialize with friends. For information on registering please contact our Jeorge Vega at Jeorge.Vega@cityofdoral.comor 305-593-6600

Bingo Nights: FREE!
 On-going  5:00pm - 6:00pm
Days: Tuesday


Join us each month for a seminar on different topics which apply to your everyday life. For information on registering please contact Jeorge Vega at Jeorge.Vega@cityofdoral.com or 305-593-6600. Seminars occur on the 3rd Tuesdays or Thursdays of each month.

Seminars and Luncheons: FREE!
 On-going   12:00pm to 2:00pm 

 January 19 - Topic: Aging Brain presented by the University of Miami


Tai Chi

BEGINNER TAI CHI

This low-impact group exercise uses movements that are performed slowly, with relaxing music playing in the background. This class demonstrates the form so participants can follow along as a group. Forms include energy and breathing exercises (Qi Gong), Dr. Lam’s Tai Chi for Arthritis 1&2 Protocol, Yang 24 (Simplified). Seated versions of the forms are also taught as an alternative to standing.
Class registration prioritizes senior participation.

 Virtual

 January 11 - March 4
Mondays, Tuesdays & Thursdays  10:00am - 11:00am
55 + Fee: Residents: $32 Non-Residents: $36
18-54 Fee: Residents: $40 Non-Residents: $44

 Register online

doralparksinfo@cityofdoral.com
305-482-9590


Chair Yoga

SILVER CLUB CHAIR YOGA (AGES 55 AND OVER)

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated means that even frail seniors or those who aren’t flexible can safely do the exercises. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.

 Virtual

 January 11 - March 5
Mondays, Wednesdays & Fridays  10:00am - 11:00am
Fee: Residents: $25 Non-Residents: $31

 Register online

doralparksinfo@cityofdoral.com
305-482-9590


Silver Club Art Program

SENIOR ART BY COLORMOTION

Our Silver Club Art Program is designed for older students ages fifty-five (55+) and older to come together and paint in a relaxed atmosphere with great company to receive step-by-step instruction. Supplies to be used by participants in the class are included. For information please contact Colormotion Art Studio at  colormotionmiami@gmail.com or by calling  305-335-5285.

 January 11 - March 1
Mondays   11:00 AM - 12:00 PM
Fee: Residents: $32 Non-Residents: $40


Music for Seniors by Mind and Melody

MUSIC FOR SENIORS BY MIND & MELODY

The City of Doral is partnering with Mind&Melody, Inc. to offer virtual interactive music classes for individuals of all ages and support needs. The class will review the fundamentals of music through movement and dance, rhythm, unique instruments demonstrations, and sing-alongs, as well as encourage everyone to join to create music as a team. Through music we will learn to work together, work towards building confidence, and gain new friendships along the way. For information please contact Mind and Melody at  info@mindandmelody.org or by calling  305-582-1006.

 January 11 - March 5
Fridays   Contact provider for more information on program times
Fee: Residents: $32 Non-Residents: $40